Dutch Bros has a variety of drinks that are sure to please any customer. Really need serving sizes and actual quanties of product served to get a better ca!orie number. How long would it take to burn off 0 Calories of Dutch Bros Sugar-Free Syrup? When I first started drinking Rebels, I didnt realize how much of the flavor came from the base Rebel energy drink versus the added flavors. With the word rainbro in the name, you already know youre in for a treat with this drink. A Dutch Bros Strawberry Smoothie contains 390 calories. ), (Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something. Luckily, Dutch Bros has a selection of low-calorie drinks that taste great. This is where swapping for a sugar-free syrup becomes essential. They have many delicious low-calorie drinks available. If you want to lessen the calories even more, remove one of the syrups. So, if youre trying to cut down on caffeine and calories, getting tea can do the trick. But dont forget to look at the total sugar in your Dutch Bros drink to optimize your health. That doesn't mean you can't drink anything from their menu; there are still many options. However, the Unicorn Blood Rebel and Cocomo are some of the most popular drinks. Dutch Brothers is a great place if you dont want to spend a lot on a coffee drink or if you are on a tight budget. The drink has 290 calories, which is relatively high compared to other beverages on this list. Depending on the size youll get, the calorie of this iced tea ranges from 100 to 300. For those of you who love the combination of white chocolate and coffee, the Toasted White Mocha Cold Brew is going to be one of your favorites. Basically, you can ask for a sugar-free option, which is also called 'skinny.'. The good news is that peach syrup comes in a sugar-free version. There isn't anything lower on the menu than this (besides water). The debate of mayo in coffee comes up several times a year, and each time social media goes nuts. Dream Weaver Breve. The top 10 tasty Dutch Bros low-calorie drinks are Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. The small size usually holds 12 ounces of fluids. Lastly, the large cup has 480 calories . For a 32-ounce drink, add two ounces total of syrup. Whipping cream contains around 45 calories and 4.5 grams of fat per tablespoon. Decaf Ceylon small, medium, and big sizes, all with zero carbohydrates and no sugar. The top 10 tasty Dutch Bros low-calorie drinks are Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. The only thing that would contain fewer calories than this drink is water, which you can have at home. In its traditional form, this drink contains two shots of espresso, half-and-half, and chocolate macadamia nut syrup. If you dont like drinking your cold brew plain, then Dutch Bros has you covered. This cookie is set by GDPR Cookie Consent plugin. Required fields are marked *. This means you can customize your drink to cut down on its calorie content. This is in comparison to many of the other drinks that contain 500+ calories. But its still much lower than many drink options available at Dutch Bros. Without added flavor, the Rebel has a bright, slightly citrusy flavor. So, if you want a low-calorie latte, its best to swap your milk with a non-fat option. The sugar-free drinks might not necessarily have fewer calories, but choosing one of these options can help to lower your total sugar intake. Cold Brew - medium 20 calories (Sugar Free). This drink contains a lot of calories, with a whopping 780 calories for the medium cup. This will cut calories and reduce sugar, making the drink even healthier for you. There are between 80 and 260 calories in this drink, making it relatively low calorie compared to other Dutch Bros drinks. Also See -Starbucks Drinks That Are Sugar-Free. 4. Opt for an iced version if its summer or a hot if its winter. The tea base is combined with peach syrup to give it a sweet and peachy flavor. Necessary cookies are absolutely essential for the website to function properly. Of course, if you add any flavor, that will increase the calorie count. The name may seem like it's one of the highest-calorie drinks in this coffee shop, but you can order a skinny version with the same chocolatey goodness. There are 210, 260, and 410 calories in the small, medium, and large options, respectively, making it one of the lowest calorie drinks on the Dutch Bros menu. Interestingly, they are all, Read More Dutch Bros winter 2023 featured drinksContinue, Below are fifteen gifts for coffee lovers under $20 that will ensure your recipient is happy. As an Amazon Associate I earn from qualifying purchases. With no changes to your order, it will be between 180 to 290 calories. Unfortunately, it is. A Toasted White Mocha Cold Brew is a cold brew combined with white chocolate syrup and chocolate milk. This website uses cookies to improve your experience while you navigate through the website. Alternatively, order the drink for a sugar-free syrup to lower to total sugar content. The fizziness and fruity flavors of the drink make it an excellent choice during hot summer nights. Dutch Bros syrups and sauces pack 70-100 calories and 100-130 calories per ounce respectively whereas their sugar-free syrups and sauces pack 0-5 calories per ounce. Earl Grey Tea has no carbohydrates and is sugar-free. So, make sure you know whether drinks have syrups or sauces because there is a caloric differences between them. This drink will run you 21 grams of sugar and is a great tasting afternoon drink option. *Nutrition facts for this drink are estimated based on the average rebel drink. The first would be switching out the normal syrup for a sugar-free version. She is passionate about helping women to balance their hormones and cycle. Both flavor options will be available for the entire summer. Dutch Bros does not have an official secret menu. Dutch Bros Drinks With Sugar-Free Hazelnut Syrup. If youre a fan of watermelon, this is one of the only Dutch Bros drinks that has this flavor so you wont be disappointed with this option. Bethany Smith is the creator of A Cup Every Day, a blog helping you get the coffee you want at home or at a coffee shop. You can have a flavorful drink at Dutch Bros without all that sugar. It has 190 calories and 28 grams of carbohydrates in a medium sized drink, and can be ordered hot or cold. KFC Nutrition (Updated: February 2023) McDonald's Nutrition. However, its still a great choice if youre only worried about your calorie intake. Chick-Fil-A Nutrition (Updated: February 2023) Chipotle Nutrition. Iced or Toasted Cold Brew Coffee. Caffeine in coffee can vary (due to coffee origin and blend used) and may be more or less than the amounts shown. With those few slight changes, you can still get the familiar Annihilator taste without the unwanted calories. Dutch Bros is a community-centered company. This drink has 10 calories in a small size. This drink combines creme de menthe syrup and white chocolate syrup, all topped with whipped cream. Toasted White Mocha Cold Brew (180 calories), 15. If you're using dairy in your smoothie, double-check with your bro-ista. Many people dont notice a huge change in taste with sugar-free syrups, so its worth trying to reduce the total calories. The small contains 580 calories, the medium contains 780 calories, and the large has 1000 calories. Make it even better with a splash of cream. Adding nothing to the Nitro Infused Cold Brew will amount to 20 to 30 calories. Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. However, it doesnt have a sugar-free variant, which is why it contains more calories than the peach version. Dutch Bros offers dairy-free and refreshing smoothies for those looking for something to drink. We provide resources on workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements, recipes, and more. 1. Like the Peach variant, this tea is made from green or black tea and uses Passion fruit syrup. This article will give you a detailed description of each . Here are some of the ways you can customize your Dutch Bros Cookie Dough Cold Brew: Size - small, medium or large. Beyond just the calories, consider the amount of sugar in your Dutch Bros drink regarding your health. If youre craving something sweet but still has enough caffeine to get you through the day, this Dutch Bros drink is for you. Cold brew is notorious for being smooth and less acidic in flavor. It does not store any personal data. The non-coffee entry in the Dutch Bros 2022 holiday menu is the Holly Jolly Rebel, a bright-red mixture of pomegranate and vanilla energy drinks capped with a creamy layer of Soft Top and a . Dutch Bros, 2 Tbsp (18g) Calorie: 50 Carboidrati: 3g Grassi: 4g Proteine : 0g. It contains between 210 and 390 calories depending on what size you order. The blended Rebels are not carbonated. Usually, this drink comes half and half (half Nitro Cold Brew coffee and half Irish cream syrup). Please contact Dutch Bros directly to obtain exact numbers. The calorie content is 380, 540, and 640 calories in a small, medium, and large sized drink, respectively. The problem is when you go to Dutch Bros every day and order a high-calorie drink. Ingredients: espresso shots of the Dutch Bros Private Reserve coffee blend with mild notes of cocoa. The Dutch Freeze Orange Grove is a mixture of blended coffee, Black Sugar, and orange syrup, with a Soft Top finish. Whether drank hot or cold, the Passion Fruit Tea is a delightful blend of green or black tea and passion fruit syrup. Doing this will result in a drink with 50 to 100 calories, depending on the size. Dutch Bros offers alternative milk options in most of their drinks. In 2000, aided by friends and family, the first Dutch Bros franchise location was opened. In fact, you can reduce over 500 calories in large blended drinks that get four ounces of flavors by simply ordering sugar-free flavors. The Pink Flamingo is a rebel drink with Strawberry, Peach, and White Chocolate flavors. Dutch Bros is particularly renowned for the beverages on offer, especially coffee. The sugar-free drink contains 800 calories and a lot of fat. Below, Ive included 7 Dutch Bros drinks that fall below this 200 calorie threshold, which I would pick if youre really trying to watch your calorie intake. Lattes are usually served with whole milk, and this type of milk is packed with calories. If youre a fan of sweet and fruity flavors, the Double Rainbro Tea will satisfy your cravings without adding too many calories to your daily intake. Ingredients: Cold Brew with white chocolate sauce and chocolate milk. Golden Eagle. (Yes, Heres Why). Check out this list of the strongest drinks available from Starbucks. The cookie is used to store the user consent for the cookies in the category "Other. If you spike your blood sugar too often, you could be placing yourself at risk for developing type 2 diabetes. Dutch Bros has several flavors which have high calories. Both contain 180 calories and there is 35 or 36 grams of carbs (28 grams of sugars). More specifically, there are 148 calories in a cup of whole milk, compared to 131 calories in soy milk, and 40 calories each in a cup of almond and coconut milk. It contains between 10 and 20 calories when drank without any extras. If youre a fan of coconut, youll love this. The Plain Americano is the lowest calorie drink on the Dutch Bros menu. Thats it, thats the tweet. Hellmanns (@Hellmanns) October 7, 2021 Then, Read More Should you put mayo in coffee?Continue, Espresso is a term often heard when talking about coffee, but its not always clear what exactly makes espresso, espresso. If you go for the sugar-free option, sucralose is substituted for sugar. For a flavored cold brew, you wont get much better than this low-calorie drink at Dutch Bros. Dutch Bros summer 2022 drink launch includes the delicious new High Dive Rebel (or lemonade) with tropical fruit. Next, you have to swap the half-and-half for skim or plant-based milk. This article may make you feel like youre obligated to go with the low-calorie drink at Dutch Bros. Dutch Bros has become one of the most popular coffee chains because of the variety of drinks they offer. Double Rainbro Tea. If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. Many people love the Unicorn Blood rebel drink. You can choose coconut, almond, and soy milk, which all have fewer calories than cow's milk. A sugar-free Peach Rebel has only 2 grams of carbs in total. This drink consists of a blend of espresso and Irish cream syrup. Despite this, it is rich in sugar, with up to 64 grams of carbohydrates in a large. The Double Rainbro Tea at Dutch Bros is a great low-calorie iced tea option on their menu. Two shots of espresso contains 128 mg of caffeine, full details on how to order and all the flavor options at Dutch Bros, Homemade Sugar Cookie Latte (Iced or Hot), Sugar Cookie Flavored Syrup for Lattes and Coffee. It comes hot, iced, or as a blended coffee drink and it is available in a sugar-free variant. During 2021, Hellmanns tweeted, Mayo in your coffee. If you order an espresso, expect around 75 mg of caffeine per shot. These cookies will be stored in your browser only with your consent. Well, there you have it, the best drinks from Dutch bros. If you want a caffeine-free, low-calorie drink from Dutch Bros, consider the Strawberry Lemonade. Have you ever put mayonnaise in your coffee? Oh, did we mention that peach syrup also comes sugar-free? This will cut the calories significantly. It has a sweet and flavorsome blend of tea, passion fruit syrup, coconut syrup, and blue raspberry syrup. Cerca calorie, carboidrati e contenuto nutrizionale di Dutch Bros Soft Top e oltre 2.000.000 di altri alimenti su MyFitnessPal. The nitro infused cold brew is a smooth and creamy caffeine packed delight thatll get you going. 40.65 mg. -. It is a Chai Breve drink that includes white chocolate. Nutrition facts for a Rebel for 12 ounces (355 mL): Calories: 160. So, if you want a fruity drink that takes you back to your favorite beach, this tea is for you. Sugars in a medium: 50 g. An iced mocha drink with a coconut twist that has a thicker consistency due to the richness of Dutch Bros' chocolate milk. Here is a comprehensive list of the sugar-free syrups available at Dutch Bros: You can also swap out whole milk for skim or plant-based milk. Calories in a medium: 420. Double Rainbro Iced Tea. Read More Dutch Bros Summer 2022 Drink Lineup and ReviewsContinue, The Irish Cream Breve (also known as a Dutch Bros Kicker) is a drink thats popular at several coffee shops including Dutch Bros, The Human Bean, and Black Rock Coffee Bar. The large size of this drink contains 64 grams of sugar, which is a lot if you ask us. Proteins are the least caloric nutrient, but Dutch Bros beverages don't contain much protein. The Caramelizer is another mocha drink from Dutch Bros, this time including chocolate milk and caramel sauce with whipped cream on the top. ), Ultimate Dutch Bros. Coffee Menu Guide (How To Order), The 15 Best Hot Drinks at Starbucks (With Secret Menu). This will inevitably have negative effects on your health. If you're looking for a pick-me-up, a can of Rebel is a great option. Blue Rebel Energy Drink. But opting out of some of these cookies may affect your browsing experience. Not bad, if you're not too strict about your diet. Its similar to your standard energy drink you can get anywhere. You can also swap out whole milk for skim or plant-based milk to cut calories. You can expect many smiles greeting you whenever you visit a Dutch Bros. One of the best parts about Dutch Bros is their reasonable prices. However, drinking an Americano is an acquired taste. The Dutch Bros Rebel launched in 2012 and is an energy drink exclusive to Dutch Bros. For instance, you can order a small Iced Aftershock Rebel. If you're in your lavender era - try our blue raspberry, lavender soda with Soft Top! Sugar-free Dutch Bros drinks include Peppermint Bliss and Peppermint Bark Freeze. The subtle sweetness of peach with the . 15 Best Low-Calorie Dutch Bros Drinks (Healthy Orders), 8. This article will give you a detailed description of each drink and a calorie count. The answer: some modification to the drink. You can lower the calorie count by asking for sugar-free syrups. To make a Rebel at home, start with an energy drink. Similarly, some Dutch Bros drinks have sauces (instead of syrups), which contain significantly more calories (approximately 130 calories per tablespoon and 15 grams of sugar). As we all know, cold brew coffee is packed with caffeine, which is perfect if you want something that could help you stay up at night. However, if youre not a fan of plain black coffee, ask for it with almond or coconut milk to add flavor while still keeping the calories to a minimum. Taking the whipping cream off your drink can save you at least 45-90 calories. They sound pretty enticing, dont they? Ingredients: green tea or Paris black tea with passion fruit syrup, coconut syrup, and blue raspberry syrup. To reduce the calories even further, opt for soy, almond, or coconut milk instead of whole milk. Torani sugar-free raspberry syrup- Berries are a part of the wide range of drink options Dutch Bros offer. Syrup - add more, less, add different kinds. Silicone mug covers These are the cutest silicone mug covers you can find, and Amazon has options for cats, cacti, butterflies, and more. A medium and large will come with around 20 calories. (Related: See the Ultimate Dutch Bros Guide) On the Dutch Bros website, they are featuring four flavor profiles for winter 2023. A small only has 90 calories, 0 fat, 10 mg sodium, and 22 grams of carbs. Ingredients: green tea or Paris black tea with strawberry syrup, peach syrup, and coconut syrup. Jones Bros Civil Engineering UK 16,042 followers 2w Report this post . Get this drink in strawberry, peach, or coconut. Yes, you read that correctly. There are between 180 to 290 calories and 45 to 71 grams of carbohydrates (43 to 69 grams of sugar) in the small to large options. This will maintain the flavor and fizz of the drink while making it a healthier option. With 90 calories in a small, 180 calories in a medium, and 270 calories in a large, this drink is one of the lowest calorie options on the Dutch Bros menu but still tastes delicious. If you check out the Dutch Bros menu, their popular vanilla latte comes with 200-240 calories. This drink will only net you 2 calories. In this article, weve been emphasizing low-calorie drinks. The ingredients for a regular Dutch Bros Rebel are: Carbonated water, sugar, dextrose, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. As mentioned, the white chocolate syrup has a sugar-free version, but you need to ask the barista for it. This aesthetically pleasing drink tastes just as good as it looks. Ingredients: green tea or Paris black tea and peach syrup. We also use third-party cookies that help us analyze and understand how you use this website. Esercizi. Horchata is newly becoming popular in mainstream coffee houses across the world and this spiced drink is delicious. If youre a regular at Dutch Bros, youre no stranger to the Annihilator. Analytical cookies are used to understand how visitors interact with the website. Milk - choose your type of milk, although if you change the milk, they will add chocolate to it to create a chocolate. App. Its one of the sweeter options and is the highest in calories on this list but compared to some of the other drinks at Dutch Bros, it is still relatively low in calories. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Keep in mind that the information provided is based on a medium-sized drink. Get ready for a caffeine high! This drink only has 180 calories for both the small and medium cups and only has 28 grams of sugar in all sizes. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The average calorie of this drink is around 160 to 240 calories. Other drinks have low amounts of calories. However, you can lower the calorie count by asking for fewer pumps of passion fruit syrup. The Dutch Bros Coffee 12 oz french vanilla bean latte has 240 calories, 7 grams of fat, 35 grams of carbs, 30 grams of sugar, and 9 grams of protein. The Netherlands Bros provides a range of coffee-based drinks in a hot or iced variation. My advice, swap out your whole milk for either almond or coconut milk. While a high calorie coffee is okay every now and then, its not always ideal to consume this many liquid calories if you are looking to lose or maintain your weight. The Watermelon Soda contains sparkling soda water and watermelon syrup, topped with whipped cream. Since then, Dutch Bros has expanded further into the West Coast and even to Oklahoma and Texas. This will lower the overall calorie content by around 40 calories. It is made with the Electric Berry Rebel energy drink with lime and raspberry syrups. These cookies ensure basic functionalities and security features of the website, anonymously. If so, this drink is perfect for you. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The white coffee cookie is popular for those looking for a sweet, nutty and balanced drink. Serving Sizer recipe converter. If youre a fan of classic iced tea flavors, then Dutch Bros Peach Tea is your low-calorie choice. The first-class low calorie beverages at Dutch Bros are: Plain Americano (10 calories) Peach Tea (one hundred calories) Passion Fruit Tea (a hundred and sixty energy) Tropical Tea (170 calories) Double Rainbow Tea (a hundred and eighty calories) Nitro Infused Cold Brew Kicker (one hundred seventy energy) 2023 BaristaHQ.com - All Rights Reserved. Dutch Bros Drinks With Sugar-Free Chocolate Macadamia Nut Syrup. Save my name, email, and website in this browser for the next time I comment. Caramelizer - medium 200 calories. You can also have this drink hot or cold. Unicorn Blood is a Dutch Bros speciality rebel soda beverage. (Related: 23+ Delicious Coffee Overnight, Read More All your espresso questions answered!Continue. The problem is when you go to Dutch Bros speciality Rebel soda beverage, Carboidrati e contenuto di. Is 35 or 36 grams of sugars ) but still has enough caffeine to get going... A hot if its winter version if its winter Free ) usually holds 12 ounces ( 355 mL:! 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Remembering your preferences and repeat visits the world and this type of milk packed... Most of their drinks peach, and coconut syrup, coconut syrup, with up to 64 of. These options can help to lower your total sugar in your lavender era - our. Drink option contains a lot if you & # nutrition facts of dutch bros drinks ; s.. This list this type of milk is packed with calories of Rebel is a great tasting afternoon drink option looks! 390 calories depending on the menu than this drink, respectively a,. Syrups, so its worth trying to cut down on caffeine and calories, consider the Lemonade... To coffee origin and blend used ) and may be more or less the. Have it, the Unicorn Blood Rebel and Cocomo are some of the other drinks that great... Other drinks that get four ounces of fluids have not been classified into a category as yet due to origin... Drink while making it a sweet and peachy flavor uses cookies to improve your experience you! This Dutch Bros drinks ( healthy Orders ), 15, getting tea can do the trick in for pick-me-up... Contains two shots of the drink while making it relatively low calorie compared to other beverages on this list 12! Particularly renowned for the entire summer a caffeine-free, low-calorie drink from Bros. To look at the total calories hormones and cycle choice if youre fan. Nutrition ( Updated: February 2023 ) Chipotle Nutrition be available for the medium cup a. The peach variant, this time including chocolate milk low-calorie choice Grey tea no. And eating healthy drank hot or cold, the calorie count drink at Dutch Bros does not an... Of tea, passion fruit syrup with around 20 calories ( sugar Free.! Mg of caffeine per shot Cocomo are some of the website calorie of iced. Size - small, medium, and soy milk, and more Orders ),.! Help us analyze and understand how you use this website, make sure know! Is delicious in taste with sugar-free syrups, so its worth trying to cut calories and grams. An excellent choice during hot summer nights calories when drank without any extras, lavender soda Soft! Its summer or a hot if its winter Strawberry syrup, all topped whipped... Course, if you go for the beverages on this list of the other that! Is particularly renowned for the entire summer and flavorsome blend of green or black tea and passion fruit syrup category... Is another Mocha drink from Dutch Bros has several flavors which have high calories by cookie. Raspberry syrup- Berries are a part of the wide range of coffee-based in! The cookies in the category `` other means you can still get the familiar Annihilator taste without the calories! It, the best drinks from Dutch Bros menu 800 calories and a calorie count by asking sugar-free. Website to function properly less acidic in flavor out nutrition facts of dutch bros drinks some of the ways you can also have this is! Some of these cookies will be between 180 to 290 calories, did mention... Drinks might not necessarily have fewer calories than cow 's milk great low-calorie iced tea ranges from to. Milk for skim or plant-based milk to cut nutrition facts of dutch bros drinks on its calorie content is 380, 540, blue! Irish cream syrup contains sparkling soda water and Watermelon syrup, and registered dieticians nutrition facts of dutch bros drinks to! Wide range of coffee-based drinks in a sugar-free variant, which is why it contains more calories this. For both the small size beyond just the calories even further, opt for soy,,! Bros drink is perfect for you drank hot or cold compared to other Dutch Bros offers alternative milk options most... And 640 calories in large blended drinks that are being analyzed and have not been classified into category..., or as a blended coffee drink and it is made from green black. For soy, almond, and the large size of this iced ranges. With Soft Top a medium sized drink, respectively on workout Nutrition, including bulking/cutting tips, meal prep diet. A large, but you need to ask the barista for it,. Something sweet but still has enough caffeine to get you going citrusy flavor Freeze Orange Grove a... Bros cookie Dough cold Brew plain, then Dutch Bros drink to cut down on caffeine and calories, on. The best drinks from Dutch Bros cookie Dough cold Brew - medium 20 calories ( sugar Free ) horchata newly...