https://medlineplus.gov/ency/patientinstructions/000624.htm [Accessed March 2021], MOD. This type of scar is less common & can be more difficult to heal. It may prevent long term redness or bumpiness by hydrating the scar, Dr. Cangello says, "but you need to wear it 24/7." For comfort, avoid wearing low-rise underwear that hits right at your scar. It will start to shrink significantly within six weeks of surgery. It is important to keep an eye on your scar and see a specialist such as. Do you have other health concerns? Hope this helps in your recovery and healing! You can minimize abdominal pain after a C-section by wearing loose clothing and avoiding strenuous activity. 2021;41(3):380-384. doi:10.1080/01443615.2020.1852540, Stupak A, Kondracka A, Fronczek A, Kwaniewska A. Scar Tissue after a Cesarean Section-The Management of Different Complications in Pregnant Women. Many mothers prefer horizontal incisions because they are easier to hide. It will be red at first but will fade over time. Another option to consider is Cesarean scar tissue remediation, which is a hands-on process to continue to heal the body in a holistic way. can cause scars to become darker and more noticeable. If youre fortunate, your C-section scar will heal nicely and youll only have a thin line as a reminder of your surgery. If you dont, consider wrapping an ice pack in a (clean!) Keloid and hypertrophic scars are more common in people with darker skin. Nikki Hunter-Greenaway, nurse practitioner, lactation consultant and curriculum advisor at Major Care, advises: For clinical and emotional reasons, I tell all of my clients to take a picture of their scar so they can see if its healing, but also to see the progression of their journey., Related: My C-section scar is evidence that pain can fade. C-Section vs. 'Natural Birth': What's the Difference? BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Using silicone gel: This can help to reduce redness, swelling and pain. However, there are things you can do to help minimize the pain and promote healing. Once the scar heals, you may only have a faded line thats barely noticeable. You should also be mindful to avoid certain cosmetic creams if you're nursing. Listen to your body and don't overdo it. At Hello Postpartum, we aim to create an accessible community where everyone can access postpartum education, research-backed articles, and support tools. If they do a vertical skin incision, they're likely to do a vertical uterine incision, too. This type of incision is made in the skin above the pubic bone, and it curves up towards the belly button. If you're prone to either, talk to your doctor about prevention and treatment options. You can continue doing it until at least 12 weeks or if youre further out already, its truly never too late to start! We cant stress enough that its really never too late to work on your C-section scar. The condition is also known by other names such as the hanging belly, the C-section . Both incisions are about 4 to 6 inchesjust big enough for your babys head and body to fit through. C-section recovery isn't easy and while you're healing from surgery, you're also caring for a new baby. Heres what you need to know about how they can affect your health. The experience was a healing one for me. Your incision will be closed with either glue, stitches or staples. Unfortunately, theres no simple answer to this question. Sometimes doctors will use adhesive strips that will fall off after a few weeks. Some people find that their c-section scar hurts a lot, while others experience only minor discomfort. Mastitis, a condition that causes breast infection, is also more common in women who have c-section scars. A classic cut is more painful and leaves a more noticeable scar, but its often necessary with an emergency C-section because the surgeon can get to your baby faster. Start with any fabric (softer might be easier at first) and rub the skin around your incision area for about one minute, repeating with all the different fabrics. Pushing yourself too hard can slow down the healing process or even cause damage. This is the perfect thing to do as you nurse or feed your baby. The scar can bind to the uterus, fallopian tubes, and ovaries, making subsequent pregnancies trickier. Lasting for the first few days after a c-section, this is when bleeding stops and white blood cells gather at the site to guard against infection. An isthmocele (cesarean scar defect) is a pouch that forms in the lining of your uterus. Its also important to engage your support people in scar care, too. It has. 5 C-Section Recovery Tips to Pamper Your Scar. It also means you'll need to be more aware of what you can and can't do as your body heals. By Getting plenty of rest: Healing takes a lot of energy, so make sure to get plenty of rest. "You can also lift and roll the scar between your thumb and forefinger," Lo says. But sometimes, surgery is needed to repair the damage. 1. They can help you manage any pain or other physical complications you may be experiencing. 2. After 4 weeks postpartum, you can move over the scar itself with the textures, repeating the process. Its completely normal to have emotions around your childs birth and there is nothing wrong with you if you feel nervous about touching or looking at your scar, thinking about it, or if you still need time to process the birth itself and/or how your body has changed. Saturday: 10:00am 2:00pm, We are a member of the TopLine MD Alliance, a collective group of practices, providers and specialty centers that help patients navigate a complicated healthcare system. Womens Health, Monday: 8:30am 5:30pm The physical scar from your Cesarean is just one aspect of healing from this type of birth. For the abdominal incision, your surgeon can make either a vertical cut from between your navel to your pubic line (classic cut), or a horizontal side-to-side cut in your lower abdomen (bikini cut). Home / Health & Wellness / Women's Health. (305) 666-0258, Obstetrics Your scar might be barely noticeable and fade to a thin line. Taking medication if necessary: If you are experiencing pain, inflammation or other complications, your doctor may prescribe medication to help you manage it. Your doctor will tell you when to stop keeping your wound covered. The good news is post-surgery care is generally minimal, and these wounds tend to heal well. Using cold compresses: Compresses help with swelling. These include: Aside from doing things to help minimize the pain and promote healing, you should take care of your scars in various ways. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. So easy and delicious. Nerve damage. The good news is its never too late to address your scars appearance if its something you want to do. Symptoms include mass or lump in the surgical scar that may cause pain and even bleeding. Your C-section scar will be covered with a paper tape-like product known as Steri-Strips. After about six weeks, your C-section scar will be healedmeaning you'll likely be able to resume all regular activity without disturbing it. Eat well and stay hydrated! I want to make sure that you are prepared and know what to expect during the healing process. 1: Hemostasis "The first phase, hemostasis, lasts about two days," says Flynn. Compression is also amazing for reducing pain and swelling and protecting your incision area. You may find that you still have a bit of pain from time to time, and numbness is also common. https://www.marchofdimes.org/pregnancy/having-a-c-section.aspx [Accessed March 2021]. I planned for a vaginal birth all along; however, my dear daughter was breech at the 36-week growth scan, and I was scheduled for a c-section. Last medically reviewed on January 28, 2020. The first is a horizontal scar, which is located just above the pubic bone. Massages can reduce C-section scar tissue formation and can help ensure a smooth, flat, pain-free, and supple scar, says Leslie Lo, DPT, a women's health physical therapist at Northwestern Memorial Physicians Group in Chicago. That just means youre irritating the nerve, which is what we want to happen to encourage healing. Having a c-section. The actual c-section went quite well. At this point, your scar will likely be puffy, and the area around it will be pink. I have fully recovered and am forever grateful I listened to my body that night., Incision type: low transverseClosure: unknown. For my 3rd, I hired a birth photographer and had the most beautiful photos, a video of the birth, and got skin-to-skin in the OR; it was beautiful. The goal is to allow the area to heal again with a less noticeable scar. These are: Keloids are a type of raised scar that grow to be larger than the original wound, and can appear thick and lumpy. They should be honored and treated with care. Doral, FL 33166 C-section scars can be a source of physical and emotional pain for many women. "If the scar is thick and deep, it can limit the mobility of muscles and connective tissue, contributing to pain and immobility," Lo says. Before we dive into the photos, lets answer a commonly wondered and asked question. You can use these products after the c-section wound is healed completely. Typically, a C-section incision is about 4 to 5 inches long and performed right at the bikini line. If you continue to use this site we will assume that you are happy with it. You can also use silicone scar removal sheets to facilitate wound healing and prevent hypertrophic or keloid (aka thick, raised scars). Emergency C-Sections: A Guide for Moms-To-Be. For a less invasive option, you can apply a silicone sheet to the scar, starting two weeks post C-section. A C-Section Is Not as Traumatic the Second Time Around. If you have metal staples, your doctor will remove them three to seven days after surgery. Both incisions are equally likely to scar, but the scar will look different depending on its direction. Let the incision get as much air as possible, and pick high-waisted undies that wont irritate your incision (we like this postpartum recovery underwear). Raised and reddish (and very visible) scars are the kind that can worry moms. BioCorneum Advanced Scar Treatment + SPF 30. What should my c-section scar look like? This is the most common type of c-section scar. It is important to keep an eye on your scar and see a specialist such as Dr. Miranda in Miami if you think you might have an infection. (And, if you are reading this, you probably do too.) Eat well so your body has the right nutrients for healing and creating healthy tissues. Other activities, like moderate exercise, may not be possible for up to six weeks after the surgery. When it comes to pain, everyone experiences it differently. Prep an ice pack and place it over your incision, making sure theres some sort of barrier between the ice and your skin. So our goal is to get the tissue moving in all directions thats where scar mobilization comes in. Some clinical studies have shown that onion extract used orally or on the skin might possibly be effective in improving the appearance of keloid scars and reducing itchiness and discomfort. Your hospital may send you home with extra gauze to change twice daily. WebMD does not provide medical advice, diagnosis or treatment. Are There Different Types of C-Section Scars? You may be eager to try vitamin E or over-the-counter creams like cocoa butter, but manage your expectations. They can help you manage any pain or other physical complications you may be experiencing. I had a suspected placental abruption (confirmed later, I did not) and an emergency c-section at 10cm after 5 hours of labor and 20 min of pushing and failed vacuum extraction. After all, you've just had major abdominal surgery and your body needs time to recover. 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